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Hi-Tech Pharmaceuticals Creatine Monohydrate 400G

Original price was: $31.95.Current price is: $22.37.

SKU: YMVZD 1704370650 Categories: Performance, Muscle Building & Recovery, Sports Nutrition Tag: Hi-Tech Pharmaceuticals

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Description
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Hi-Tech Pharmaceuticals Creatine Monohydrate 400G

Creatine Monohydrate is most people’s first entrance into sports nutrition and sports performance supplements. Creatine is one of the most studied ingredients out there and has been shown in studies to increase muscle mass, strength, and exercise performance. Hi-Tech’s Creatine Monohydrate is the Ultimate Creatine supplement with 99.5% potency.

Hi-Tech Creatine Product Highlights & Benefits

Creatine Helps Muscle Cells Produce More
Improves Workout & Athletic Performance
Speeds Up Muscle Growth & Strength Gains
May Help Improve Brain Function
99.5% Pure Creatine Monohydrate

Directions

For initial loading phase take 1 serving four times per day for 5 days. After loading phase take 1 scoop per day with 12-16 ounces of water.

Hi-Tech Pharmaceuticals Creatine Monohydrate 400G Ingredients

Serving Size: 1 Scoop (5 Grams)

Servings Per Container: 80

Creatine Monohydrate (as Phosphagen) 5g

*Daily Value Not Established

Other Ingredients: None

Warnings & Side Effects

Do not exceed recommended dosage.

References

Mielgo-Ayuso J, Calleja-Gonzalez J, Marqués-Jiménez D, Caballero-García A, Córdova A, Fernández-Lázaro D. Effects of Creatine Supplementation on Athletic Performance in Soccer Players: A Systematic Review and Meta-Analysis. Nutrients. 2019;11(4):757. Published 2019 Mar 31. doi:10.3390/nu11040757

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6520963/

Andre T, McKinley-Barnard S, Gann J, Willoughby D. The effects of creatine monohydrate supplementation on creatine transporter activity and creatine metabolism in resistance trained males. J Int Soc Sports Nutr. 2015;12(Suppl 1):P43. Published 2015 Sep 21. doi:10.1186/1550-2783-12-S1-P43

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4595544/

Buford TW, Kreider RB, Stout JR, et al. International Society of Sports Nutrition position stand: creatine supplementation and exercise. J Int Soc Sports Nutr. 2007;4:6. Published 2007 Aug 30. doi:10.1186/1550-2783-4-6

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2048496/